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Nutrition : Health & Medical

Why Some Vegans Stop Being Vegan

The choice to become a vegan is as personal, if not more so, as the experience of being vegan. Thus, for some, the experience of being vegan is not always a positive one....More...

Pregnancy Diet - Watch your Nutrition

Pregnancy is not only most creative and fulfilling phase of womanhood but it teaches you to be more responsible and caring towards yourself particularly with respect to pregnancy diet and nutrition."/...More...

Drink Yourself Skinny

You've heard about liquid diets and how effective they can be for weight loss. You've also heard how liquid diets can help you get rid of extra pounds quickly, helping you to feel better fast and jumpstart your weight loss program....More...

How Swallowing Problems Can Affect A Person's Life

Swallowing difficulties after stroke is a crucial problem that includes various health issues besides the terrible hassle it creates. Dysphagia happens to be the medical word for swallowing difficulty and it's often shown by problems in ingesting food. Sometimes when food or water gets stuck in...More...

What Do Vegetarians Eat?

Are you thinking of becoming a vegetarian? Are you wondering what you can eat and stay healthy? Perhaps you've made up your mind to change your lifestyle but you're not sure what sort of vegetarian you are going to be yet....More...

Give Brown Bag Lunches A Nutritious Makeover

There's no reason to rely on the same old brown bag lunch every day. Create simple, wholesome recipes and 'out of the box' lunches to help beat brown bag lunch boredom and give you and your k...More...

The Banana Diet and How to Grow Bananas

One of the best ways to help with weight loss efforts is thought to be the banana diet. There are various versions of the diet available and these consist of eating 1-2 bananas before the 3 main meal times. The main concept behind the banana diet is eating what ever you want as long as you eat 1-2 b...More...

Deciding on the Best Fruit and Vegetable Juicer to Buy

If you're looking to buy a new juicer then this article is for you. We will start by taking a look at the benefits of juicing, followed by a look at the main features of a good juicer. We will then finish with a look at the main juicer brands....More...

Top Ten Foods For Men

Leading Nutritional Therapist Janine Fahri brings you her top ten foods for men.These tasty foods are packed with vitamins and minerals which will put any man on the road to optimum health....More...

Better Health with White Fruits and Vegetables

They may lack color, but white fruits and vegetables can really pack a punch when it comes to promoting great health! In some nutritional aspects, white fruits and vegetables have the advantage over t...More...